Guide to Kapha Dosha$7

Get to know your mind + body through the lens of Ayurveda, the 5,000-year-old science of self care.

INSIDE YOU’LL FIND: 


  • Introduction to the 3 Doshas/Ayurvedic mind-body types 
  • Comprehensive symptom checklist 
  • Lifestyle factors that increase Kapha dosha/cause imbalance
  • Simple balancing lifestyle/daily routine tips 
  • Herbal recommendations 
  • The perfect, easy meals for balancing Kapha

"I had no idea the impact these little changes would have on my life."

Reen Rose
  • Total payment
  • 1xGuide to Kapha Dosha$7
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