Learn Ayurvedic Spa Rituals to Support Better Sleep, Soothe Inflammation, and Restore Your Natural Glow—Any Time, Right at Home
"My body continues to respond favorably to being treated with more respect. It continues to shed weight that it doesn’t need, physically and mentally.."
Reen Rose
Overwhelmed and Disconnected? Let’s Rebalance.
Life feels heavy—you’re stressed, sluggish, and weighed down by tension and fatigue. Your body is crying out for nourishment, your mind craving stillness. 

Imagine carving out just a few minutes—or dedicating an entire weekend—to deeply restorative care. Inspired by timeless Ayurvedic wisdom, this program will guide you step-by-step to soothe your nervous system, detoxify your body, and rediscover your natural balance. 

 What if one simple practice could transform how you feel—from the inside out?

Your Self-Care, Elevated
Release Tension: Soothe sore muscles and calm your mind with full-body oil massage (Abhyanga). 
Detoxify and Cleanse: Use Ayurvedic techniques like herbal steam therapy (Swedana) to feel lighter, clearer, and more energized.
Nourish Your Skin: Restore moisture and glow to your skin with dosha-specific oils. 
Support Deep Sleep: Quiet your mind and ease into restful slumber with Shirodhara (oil therapy). 
Boost Energy Naturally: Gently detoxify and stimulate lymphatic flow for a renewed sense of vitality.
What's Included

The Tools to Transform Your Space into a Sanctuary:

Foundations of Ayurvedic Spa Therapy

Discover the history, purpose, and transformative power of these ancient healing practices.

Dosha-Specific Oils

Uncover the best oils for your unique skin type and learn how to apply them effectively.

Herbal Blends for Your Dosha

Master the art of creating custom blends that bring balance and enhance your rituals.

Step-by-Step Rituals

Simple, easy-to-follow tutorials for the most effective medicinal Vedic spa therapy practices—treatments that typically cost hundreds at a spa.

Personal Retreat Planner

Organize your spa experience with a dedicated plan that helps you prioritize your well-being.

Bonus Recipes

Elevate your experience with simple, nourishing extras that amplify relaxation.

Ancient Healing Meets Modern Living
These rituals, steeped in centuries of Ayurvedic tradition, have been thoughtfully adapted to meet the needs of your modern life. Whether you’re unwinding after a long day or addressing specific imbalances, these practices will help you feel grounded, rejuvenated, and truly cared for.


"To every woman who is saying those unkind words to herself in the mirror, who is living like anything less than the true goddess that they are ... this course is for you. I already feel more rested, balanced, healthy, joyful, and centered - a sharp contrast to my former angry, flustered, anxious, burnt-out self!"
Angie Lambert-Schmidt
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  • Preferred option
    Vedic Home Spa Practitoner Program$189.00
  • Preferred option
    Split pay (2x $97.00)2x $97.00
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  • Vedic Home Spa Practitioner Program$0

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